No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Land O Lakes Ultra Pasturized Half and Half Traditional 32oz Carton Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

This carton delivers a smooth, creamy mouthfeel with a mild, slightly sweet flavor suited to coffee, cereal, sauces and baking. Reviewers note consistent texture and reliable performance in hot and cold applications, praising its convenience while occasionally mentioning concerns about carton leakage and price compared with alternatives. Freshness concerns noted.

Ingredients

Milk, Cream, Contains Less than 0.5% of the Following: Sodium Citrate and Disodium Phosphate (Stops Cream from Separating in Hot Liquid).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Land O Lakes Ultra Pasturized Half and Half Traditional 32oz Carton Low FODMAP? | Spoonful