Is Land O Lakes Ultra Pasturized Half and Half Traditional 32oz Carton Low FODMAP?
Description
This carton delivers a smooth, creamy mouthfeel with a mild, slightly sweet flavor suited to coffee, cereal, sauces and baking. Reviewers note consistent texture and reliable performance in hot and cold applications, praising its convenience while occasionally mentioning concerns about carton leakage and price compared with alternatives. Freshness concerns noted.
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Why it's not low FODMAP
- milk
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
This carton delivers a smooth, creamy mouthfeel with a mild, slightly sweet flavor suited to coffee, cereal, sauces and baking. Reviewers note consistent texture and reliable performance in hot and cold applications, praising its convenience while occasionally mentioning concerns about carton leakage and price compared with alternatives. Freshness concerns noted.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Cream, Contains Less than 0.5% of the Following: Sodium Citrate and Disodium Phosphate (Stops Cream from Separating in Hot Liquid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Land O Lakes Ultra Pasturized Half and Half Traditional 32oz Carton is available at 19 retailers
About this product
Milk · Liquid