Is Great Value Half and Half, 64 fl oz Carton, Refrigerated Low FODMAP?
Description
Smooth, creamy texture with a mild, slightly sweet flavor enhances coffee, tea, cereals, sauces, and baked recipes. Reviewers commonly note consistent performance, good value, and convenient carton packaging; occasional comments mention variable freshness or packaging leaks. Typically used for pouring, stirring, and enriching hot or cold preparations and everyday use.
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Description
Smooth, creamy texture with a mild, slightly sweet flavor enhances coffee, tea, cereals, sauces, and baked recipes. Reviewers commonly note consistent performance, good value, and convenient carton packaging; occasional comments mention variable freshness or packaging leaks. Typically used for pouring, stirring, and enriching hot or cold preparations and everyday use.
Ingredients
MILK, CREAM, CONTAINS LESS THAN 1% OF: SODIUM CITRATE, DISODIUM PHOSPHATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.