Is Land O'Frost® Deli Shaved Black Forest Ham 9 Oz. Bag Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

Thinly shaved Black Forest ham offers a mild, smoky, slightly sweet flavor with a tender, moist texture, used in sandwiches, wraps, salads, and charcuterie boards. Customer reviews note consistent freshness, convenient resealable packaging, and versatile use; some mention variation in slice thickness across packages, but reviewers' satisfaction generally remains high.

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Why it's not alpha-gal friendly

ham
of dextrose

ham

Dietitian note

Ham comes from pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Ham, Water, Salt, Less Than 2% Of Dextrose, Modified Corn Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.