Is Land O'Frost® Deli Shaved Honey Ham 9 oz. Bag Low FODMAP?
Description
Thin, shaved ham offers a mild honey-sweet flavor with a tender, moist texture, commonly used for sandwiches, wraps, salads, and quick snacks. Customers often praise its convenience, consistent slicing, and versatility for lunch preparations, while occasional reviews mention variability in slice thickness or package sealing. Some also comment on freshness.
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Description
Thin, shaved ham offers a mild honey-sweet flavor with a tender, moist texture, commonly used for sandwiches, wraps, salads, and quick snacks. Customers often praise its convenience, consistent slicing, and versatility for lunch preparations, while occasional reviews mention variability in slice thickness or package sealing. Some also comment on freshness.
Ingredients
Ham, Water, Honey, Salt, Less Than 2% Of Flavorings, Dextrose, Potassium Chloride, Sodium Erythorbate, Maltodextrin, Modified Corn Starch, Sodium Phosphates, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.