Is Land O'Frost® Primo Italiano-Style Sub Sandwich Kit 18 oz. ZIP-PAK® Vegetarian?

Ingredients

PROSCIUTTO COTTO COOKED HAM & WATER PRODUCT - CURED WITH WATER, SALT, LESS THAN 2% OF FLAVORINGS, BROWN SUGAR, SMOKE FLAVORING, PAPRIKA, DEXTROSE, SUGAR, MODIFIED CORN STARCH, SODIUM PHOSPHATES, CORN SYRUP, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM LACTATE, SODIUM DIACETATE, NATURAL WINE FLAVOR, CITRIC ACID, LACTIC ACID, VINEGAR. CAPACOLA COOKED HAM WATER ADDED - CURED WITH WATER, SALT, LESS THAN 2% OF PAPRIKA, SPICES, FLAVORING, SMOKE FLAVOR, NATURAL WINE FLAVOR, DEXTROSE, VINEGAR, SUGAR, LACTIC ACID, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, CORN SYRUP, BROWN SUGAR, SODIUM LACTATE, SODIUM DIACETATE, MODIFIED CORN STARCH, CITRIC ACID, SODIUM NITRITE. COOKED SALAMI - PORK, WATER, LESS THAN 2% OF SPICES, DEXTROSE, NATURAL WINE FLAVOR, SALT, CORN SYRUP, FLAVORING, NATURAL SMOKE FLAVOR, CITRIC ACID, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATES, SODIUM LACTATE, SODIUM DIACETATE, BROWN SUGAR, MODIFIED CORN STARCH, PAPRIKA, SUGAR, LACTIC ACID, VINEGAR. SMOKED HAM & WATER PRODUCT - CURED WITH WATER, DEXTROSE, SALT, LESS THAN 2% OF SODIUM PHOSPHATES, MODIFIED CORN STARCH, FLAVORINGS, SODIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, VINEGAR, NATURAL WINE FLAVOR, CORN SYRUP, BROWN SUGAR, PAPRIKA, SUGAR, LACTIC ACID, CITRIC ACID, SMOKE FLAVOR, SODIUM NITRITE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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