Is Land O'Lakes Nacho Jalapeno Party Dip, 8 Oz. Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

gelatin
natural flavor
calcium sulfate
natural and artificial flavors
lactic acid

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

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Ingredients

Sour Cream (Cultured Milk, Cream, Contains 2% Or Less Of Whey, Food Starch-modified (Corn), Sodium Phosphate (Sodium Tripolyphosphate), Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Whey Protein Concentrate, Sodium Citrate, Potassium Sorbate , Natural Flavor), Salt, Artificial Cheese Flavor (Whey, Partially Hydrogenated Soybean Oil, Sodium Phosphate, Citric Acid, Autolyzed Yeast Extract, Yellow 5, Lactic Acid, Red 40), Dehydrated Vegetables (Chili Pepper, Bell Pepper, Jalapeno Pepper, Onion, Garlic), Gelatin, Hydrolyzed Vegetable Protein (Corn), Color Added (Paprika, Annatto Caramel Color, Turmeric), Monosodium Glutamate, Natural And Artificial Flavors, Spices

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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