Is Landmark Confections, Milk Chocolate Filled With Cookie Pieces And Cream Vegan?
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Ingredients
Milk Chocolate Filled With Cookie Pieces And Cream Sugar, Vegetable Fat (Palm, Sheanut Oil), Cocoa Butter, Whey Powder, Milk Powder, Cookies Wheat Flour, Sugar, Palm Fat, Reduced Fat Cocoa Powder, Wheat Starch, Sea
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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