Is Langers Juice Cocktail Pineapple Orange Guava - 64 Fl. Oz. Low FODMAP?
Description
Tropical, sweet-tart pineapple, orange and guava flavors present a bright, fruity profile with a smooth, slightly pulpy mouthfeel. Commonly served chilled as a refreshing drink, mixed into cocktails or smoothies, or used as a tropical mixer. Reviewers cite bold flavor, smooth texture, and good value, noting occasional sweetness variability overall.
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Why it's a maybe for low FODMAP
- guava puree
- natural flavors
- pineapple
guava puree
Dietitian noteThe FODMAP content of a guava depends on its state. Unripe guavas are high FODMAP at normal serving sizes, while ripe guavas are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Tropical, sweet-tart pineapple, orange and guava flavors present a bright, fruity profile with a smooth, slightly pulpy mouthfeel. Commonly served chilled as a refreshing drink, mixed into cocktails or smoothies, or used as a tropical mixer. Reviewers cite bold flavor, smooth texture, and good value, noting occasional sweetness variability overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Fruit Juices (Pineapple, Orange And Guava Puree), From Concentrate (Filtered Water And Fruit Juice Concentrates), Sugar, Natural Flavors, Citric Acid, Pectin, Ascorbic Acid (Vitamin C), Beta Carotene For Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Langers Juice Cocktail Pineapple Orange Guava - 64 Fl. Oz. is available at 2 retailers
About this product
Beverage · Bottle