Is Lantana Edamame Avocado Hummus - 10 OZ GERD Friendly?
Description
Smooth, moderately creamy spread with mild, green vegetal and nutty undertones; texture is silky with occasional fine graininess. Commonly used as a dip for chips and vegetables, a sandwich spread, or a cracker topping. Reviewers often mention pleasant creaminess and mild flavor, while some report variability in thickness and seasoning.
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Why it's not GERD friendly
- concentrated lemon juice
- garlic
- vinegar
- jalapenos
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, moderately creamy spread with mild, green vegetal and nutty undertones; texture is silky with occasional fine graininess. Commonly used as a dip for chips and vegetables, a sandwich spread, or a cracker topping. Reviewers often mention pleasant creaminess and mild flavor, while some report variability in thickness and seasoning.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Edamame (Soybeans), Chickpeas, Water, Tahini (Ground Sesame), Canola Oil, Avocado, Jalapenos, Onion, Concentrated Lemon Juice, Sea Salt, Vinegar, Garlic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lantana Edamame Avocado Hummus - 10 OZ is available at 4 retailers
About this product
Dip · Spreadable