Is Lantana Roasted Hatch Chile Hummus - 10 Oz Low FODMAP?

Ingredients

White Beans, Hatch Green Chile Peppers, Canola And Olive Oil, Tahini (Ground Sesame), Water, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Vinegar, Citric Acid, Salt, Garlic, Sugar, Spices, Xanthan Gum, Mustard Seed, Contains Less Than 2% Of Calcium Chloride And Lactic Acid, White Beans, Contains Less Than 2% Of Calcium Chloride And Lactic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lantana Roasted Hatch Chile Hummus - 10 Oz is available at 3 retailers

About this product

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