Is Lantana Yellow Lentil Hummus With Sunflower Seeds & Apricot GERD Friendly?
Description
Creamy, slightly coarse spread with a balanced sweet-savory profile and mild tang; reviewers note smoothness and a pleasant, subtle crunch. Commonly used as a dip for vegetables, a cracker or sandwich spread, and a flavor twist for snack platters. Feedback often cites unique taste, smooth texture, and versatile pairing options.
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Why it's not GERD friendly
- citric acid
- dried garlic
- vinegar
- garlic
- jalapeno peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, slightly coarse spread with a balanced sweet-savory profile and mild tang; reviewers note smoothness and a pleasant, subtle crunch. Commonly used as a dip for vegetables, a cracker or sandwich spread, and a flavor twist for snack platters. Feedback often cites unique taste, smooth texture, and versatile pairing options.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yellow Lentils, Water, Canola And Olive Oil, Dried Apricots, Tahini (Ground Sesame), Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Red Peppers, Garlic, Salt, Citric Acid, Onion, Sunflower Kernels, Sugar, Spices, Sulphur Dioxide, Potassium Sorbate To Maintain Freshness, Dried Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lantana Yellow Lentil Hummus With Sunflower Seeds & Apricot is available at 4 retailers
About this product
Dip · Spreadable