Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lantic Natural Granulated Sugar Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Fine, white granules deliver clean sweetness and dissolve reliably, providing a uniform texture for baking, beverages, and topping. Users commonly note consistent particle size and good value, praising performance in recipes; some reviews mention occasional clumping or packaging leakage. Suitable for everyday culinary uses requiring predictable sweetness and wide availability.

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Ingredients

Granulated Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lantic Natural Granulated Sugar is available at 1 retailer

Loblaws

About this product

Unknown · Granule

Flavor
Sweet
Texture
Grainy
Commonly used for
BakingDrinkingMeal PrepCooking
Low FODMAP? Lantic Natural Granulated Sugar | Spoonful