Is Lantic Natural Granulated Sugar Low FODMAP?
Description
Fine, white granules deliver clean sweetness and dissolve reliably, providing a uniform texture for baking, beverages, and topping. Users commonly note consistent particle size and good value, praising performance in recipes; some reviews mention occasional clumping or packaging leakage. Suitable for everyday culinary uses requiring predictable sweetness and wide availability.
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Description
Fine, white granules deliver clean sweetness and dissolve reliably, providing a uniform texture for baking, beverages, and topping. Users commonly note consistent particle size and good value, praising performance in recipes; some reviews mention occasional clumping or packaging leakage. Suitable for everyday culinary uses requiring predictable sweetness and wide availability.
Ingredients
Granulated Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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