Is Lantic Natural Old Fashioned Brown Sugar Low FODMAP?
Description
Deep, caramel-like sweetness and a moist, fine-grained texture make this brown sugar useful for baking, glazing, sweetening coffee or oatmeal, and finishing savory dishes. Reviews commonly mention consistent flavor and good value; some cite occasional clumping and recommend airtight storage to preserve softness in home and professional kitchens alike frequently.
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Description
Deep, caramel-like sweetness and a moist, fine-grained texture make this brown sugar useful for baking, glazing, sweetening coffee or oatmeal, and finishing savory dishes. Reviews commonly mention consistent flavor and good value; some cite occasional clumping and recommend airtight storage to preserve softness in home and professional kitchens alike frequently.
Ingredients
Brown Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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