Is Laoban Taiwanese Style Popcorn Chicken With Soy Garlic Sauce GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- black pepper
- rice vinegar
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Battered Chicken Breast With Rib Meat: Chicken Breast With Rib Meat, Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Sauce (water, Wheat, Soybeans, Salt), Cornstarch, Contains Less Than 2% Of: Sugar, Modified Food Starch, Eggs, Isolated Soy Protein, Salt, Potassium Carbonate, Spices, Dextrose, Chinese Five Spice (black Pepper, Cloves, Cinnamon, Fennel, Anise Seed), Whey, Sodium Bicarbonate, Tricalcium Phosphate. Soy Garlic Sauce: Salted Mirin (sake [water, Rice, Koji], Cane Sugar, Water, Salt, Yeasts Extract), Soy Sauce (water, Soybeans, Wheat, Salt), Dextrose, Brown Sugar, Water, Rice Vinegar, Corn Starch, Salt, Dehydrated Garlic. Contains Egg, Milk, Soy and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Poultry · Nugget, Piece