Is Lapin Milka au daim Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • siena soil aau milk dupays alpina vecmorceaux of caramel crunch
  • skim milk concentrate
  • permeate lace 30hmininaum in the milk chocolate of the alpine country
  • aro almonds
  • whey paudre ea te
  • molkenerzeugnsa 2030% minimum in the alpine milk chocolate
  • +2 more

siena soil aau milk dupays alpina vecmorceaux of caramel crunch

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+4 more in the app

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Ingredients

Mondelez Deiischland Gmbh, D-28078 Breen Omondelez Austria Gmb Honbruwer Strasse 297-307, A-1120wie Deoraucherservice: 0080083 00 006 Qondelez Pance Sas, Bp 100, Clamalced Ave Consimmateurs Ndeg Crystal 9, Appel Non Surtax Www, Milka, Com Apenmih Chocolate With Mandelka Amellstuckcher, Uta Erduter Magermi Dipulver, Kakaomase, Sussmolkeppulver (And Palmol, Emulgaroren Sojaleathine E476), Flavourings, Haselnusma 02 Sweetened Kondensmagermi, Ch, Salt, Molkenerzeugnsa 2030% Minimum In The Alpine Milk Chocolate, Karin Velzen, Contained N And Hot Schutzen, Siena Soil Aau Milk Dupays Alpina Vecmorceaux Of Caramel Crunch (S%), Ingele Speech, Cocoa, Laitecreme Powder, Paste Of Cocoa, Whey Paudre Ea Te, Palm Oil, Eemulsifants (Lecithin From Soy, E476), Aro Almonds, Skim Milk Concentrate, Sugar, Permeate Lace 30Hmininaum In The Milk Chocolate Of The Alpine Country, Can Con Apr Heat And Delhumidite, Consume Of Preference Depese Naarvertangaben/information Nutritionnelle 100G 90Fetteres Fat 30G Of E Fensarend0nt Fatty Acids Saturated 9 Squares Cludides 59 G Of Sugar/ Of Which Sucres9 Utie Flores Alimentaires 1, G, Eiwel/protein 5, Coco Emballage Aluminium En 4Ife Arecycler

Check Lapin Milka au daim against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Bar

Flavor
ChocolateySweetNutty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoTopping