Is Lara Bar Cashew Cookie Gluten Free?

Description
Dense, chewy bars offer a pronounced nutty-sweet flavor and a soft, slightly sticky texture. Commonly eaten as an on-the-go snack, quick energy bite, or lunchbox addition. Customer reviews often note satisfying chewiness and portability, while some mention occasional excess sweetness, stickiness, or small, crumbly pieces during handling. Some mention packaging.

Description
Dense, chewy bars offer a pronounced nutty-sweet flavor and a soft, slightly sticky texture. Commonly eaten as an on-the-go snack, quick energy bite, or lunchbox addition. Customer reviews often note satisfying chewiness and portability, while some mention occasional excess sweetness, stickiness, or small, crumbly pieces during handling. Some mention packaging.
Ingredients
Cashew, Dates
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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