Is Lara Bar Cashew Cookie Vegan?
Description
Dense, chewy bars offer a pronounced nutty-sweet flavor and a soft, slightly sticky texture. Commonly eaten as an on-the-go snack, quick energy bite, or lunchbox addition. Customer reviews often note satisfying chewiness and portability, while some mention occasional excess sweetness, stickiness, or small, crumbly pieces during handling. Some mention packaging.
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Description
Dense, chewy bars offer a pronounced nutty-sweet flavor and a soft, slightly sticky texture. Commonly eaten as an on-the-go snack, quick energy bite, or lunchbox addition. Customer reviews often note satisfying chewiness and portability, while some mention occasional excess sweetness, stickiness, or small, crumbly pieces during handling. Some mention packaging.
Ingredients
Cashew, Dates
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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