Is Lara Bar Cashew Cookie Vegetarian?
Description
Dense, chewy bars offer a pronounced nutty-sweet flavor and a soft, slightly sticky texture. Commonly eaten as an on-the-go snack, quick energy bite, or lunchbox addition. Customer reviews often note satisfying chewiness and portability, while some mention occasional excess sweetness, stickiness, or small, crumbly pieces during handling. Some mention packaging.
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Description
Dense, chewy bars offer a pronounced nutty-sweet flavor and a soft, slightly sticky texture. Commonly eaten as an on-the-go snack, quick energy bite, or lunchbox addition. Customer reviews often note satisfying chewiness and portability, while some mention occasional excess sweetness, stickiness, or small, crumbly pieces during handling. Some mention packaging.
Ingredients
Cashew, Dates
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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