Is Larabar™ Apple Pie Fruit & Nut Bars Vegan?
Description
A compact bar offering warm apple-pie notes and subtle spice, with a dense, chewy texture and slightly sticky surface. Commonly eaten as a portable snack for commuting, hiking, or lunchboxes; reviewers note authentic flavor, satisfying portion size, convenient packaging, and occasional complaints about stickiness or firmness variability among some consumers.
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Description
A compact bar offering warm apple-pie notes and subtle spice, with a dense, chewy texture and slightly sticky surface. Commonly eaten as a portable snack for commuting, hiking, or lunchboxes; reviewers note authentic flavor, satisfying portion size, convenient packaging, and occasional complaints about stickiness or firmness variability among some consumers.
Ingredients
Dates, Almonds, Unsweetened Apples, Walnuts, Raisins, Cinnamon
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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