Is Larabar™ Apple Pie Fruit & Nut Bars Vegetarian?
Description
A compact bar offering warm apple-pie notes and subtle spice, with a dense, chewy texture and slightly sticky surface. Commonly eaten as a portable snack for commuting, hiking, or lunchboxes; reviewers note authentic flavor, satisfying portion size, convenient packaging, and occasional complaints about stickiness or firmness variability among some consumers.
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Description
A compact bar offering warm apple-pie notes and subtle spice, with a dense, chewy texture and slightly sticky surface. Commonly eaten as a portable snack for commuting, hiking, or lunchboxes; reviewers note authentic flavor, satisfying portion size, convenient packaging, and occasional complaints about stickiness or firmness variability among some consumers.
Ingredients
Dates, Almonds, Unsweetened Apples, Walnuts, Raisins, Cinnamon
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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