Is Larabar Fruit & Nut Bar Lemon, 5-1.6 oz Bars Gluten Free?

Description
Bright lemon flavor and pronounced citrus tang balance a dense, chewy texture with occasional stickiness; reviewers note satisfying tartness but sometimes excessive sweetness or slight bitterness. Commonly used as an on-the-go snack, hiking or lunchbox option, quick energy boost, or simple dessert accompaniment; packaging praised for portability and convenient storage.

Description
Bright lemon flavor and pronounced citrus tang balance a dense, chewy texture with occasional stickiness; reviewers note satisfying tartness but sometimes excessive sweetness or slight bitterness. Commonly used as an on-the-go snack, hiking or lunchbox option, quick energy boost, or simple dessert accompaniment; packaging praised for portability and convenient storage.
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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