Is Larabar Fruit & Nut Gluten Free Non-GMO Coconut Cream Pie Bar Vegan?
Description
Larabar's Coconut Cream Pie bar is a gluten-free, non-GMO, and vegan snack made with just five simple ingredients. It is also dairy-free, kosher, soy-free, and a good source of fiber. This convenient on-the-go bar is loved for its great flavor and moist texture. People also appreciate Larabar's Peanut Butter and Jelly Nut Bar, which is not mentioned to be gluten-free or non-GMO. It is praised for its delicious taste and being a good source of protein. Overall, Larabar's fruit and nut bars are made from real ingredients and are a popular choice for healthy snacking.
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Description
Larabar's Coconut Cream Pie bar is a gluten-free, non-GMO, and vegan snack made with just five simple ingredients. It is also dairy-free, kosher, soy-free, and a good source of fiber. This convenient on-the-go bar is loved for its great flavor and moist texture. People also appreciate Larabar's Peanut Butter and Jelly Nut Bar, which is not mentioned to be gluten-free or non-GMO. It is praised for its delicious taste and being a good source of protein. Overall, Larabar's fruit and nut bars are made from real ingredients and are a popular choice for healthy snacking.
Ingredients
Dates, Unsweetened Coconut, Almonds, Cashews, Extra Virgin Coconut Oil, Dates, Extra Virgin Coconut Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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