Is Larabar Fruit & Nut Gluten Free Non-GMO Coconut Cream Pie Bar Vegetarian?
Description
Larabar's Coconut Cream Pie bar is a gluten-free, non-GMO, and vegan snack made with just five simple ingredients. It is also dairy-free, kosher, soy-free, and a good source of fiber. This convenient on-the-go bar is loved for its great flavor and moist texture. People also appreciate Larabar's Peanut Butter and Jelly Nut Bar, which is not mentioned to be gluten-free or non-GMO. It is praised for its delicious taste and being a good source of protein. Overall, Larabar's fruit and nut bars are made from real ingredients and are a popular choice for healthy snacking.
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Description
Larabar's Coconut Cream Pie bar is a gluten-free, non-GMO, and vegan snack made with just five simple ingredients. It is also dairy-free, kosher, soy-free, and a good source of fiber. This convenient on-the-go bar is loved for its great flavor and moist texture. People also appreciate Larabar's Peanut Butter and Jelly Nut Bar, which is not mentioned to be gluten-free or non-GMO. It is praised for its delicious taste and being a good source of protein. Overall, Larabar's fruit and nut bars are made from real ingredients and are a popular choice for healthy snacking.
Ingredients
Dates, Unsweetened Coconut, Almonds, Cashews, Extra Virgin Coconut Oil, Dates, Extra Virgin Coconut Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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