Is Larabar Gluten-Free Banana Bread Fruit & Nut Bar Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Dates, Unsweetened Bananas
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Simple Mills Gluten Free Banana Muffin & Bread Almond Flour Baking Mix - 9oz
Nature Valley™ Peanut Sweet & Salty Nut Granola Bar, 1.2 oz
Simple Mills Soft Baked Nutty Banana Bread Almond Flour Bars, 5 Pk, 1.19 Oz Ea
Larabar Peanut Butter Chocolate Chip Fruit & Nut Food Bar
Clif Bar White Chocolate Macadamia Nut Natural Flvor Energy Bar, 2.4 oz
Where to buy
Larabar Gluten-Free Banana Bread Fruit & Nut Bar is available at 7 retailers
About this product
Snack · Bar