Yes! The manufacturer claims that this product is gluten free.

Is LÄRABAR Gluten Free Peanut Butter Cookie Fruit & Nut Food Bar, 1.7 oz, 5 ct Box Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

The Larabar Gluten Free Peanut Butter Cookie Fruit Nut Food Bar is a healthy snack made from 100% real ingredients. It contains only three ingredients: dates, peanuts, and sea salt. This vegan, gluten-free, dairy-free, kosher, soy-free, and non-GMO bar is not only good for eating but also a great source of fiber. People love the Larabar Peanut Butter and Jelly Nut Bar, finding it tasty, with a great texture and moistness. The Larabar Gluten Free Peanut Butter Cookie Fruit Nut Food Bar comes in a 17 oz 5 ct box.

Ingredients

Dates, Peanut Butter (Peanuts, Sea Salt), Dry Roasted Peanuts

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.