Is LARGE FLAKE NUTRITIONAL FOOD YEAST (VEGAN) - 142G Vegetarian?

Description
Kevala's Nutritional Yeast is a versatile, cheese-like seasoning that adds nutritional value and great taste to meals. It can be sprinkled on pasta, vegetables, and baked potatoes. This large flake nutritional food yeast is vegan and vegetarian-friendly, making it suitable for both diets. It is a good source of protein, fiber, amino acids, and vitamin B12, along with other B-complex vitamins. People love the flavor of this nooch and appreciate the option to buy it in bulk, as it allows them to use it multiple times.

Description
Kevala's Nutritional Yeast is a versatile, cheese-like seasoning that adds nutritional value and great taste to meals. It can be sprinkled on pasta, vegetables, and baked potatoes. This large flake nutritional food yeast is vegan and vegetarian-friendly, making it suitable for both diets. It is a good source of protein, fiber, amino acids, and vitamin B12, along with other B-complex vitamins. People love the flavor of this nooch and appreciate the option to buy it in bulk, as it allows them to use it multiple times.
Ingredients
Inactive Nutritional Yeast (Dried Yeast, Niacin (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Vitamin B12)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
nutritional yeast
nutritional yeast has literally changed my life it is so amazing. i’m vegetarian and lactose intolerant so i love putting it on my pizza, pasta, in sauces and dressings, on popcorn it is so amazing.