Is Large Pitted Black Olives - 6oz - Market Pantry™ Vegan?
Description
Firm, mildly briny black olives offer a tender yet substantial bite and a smooth, slightly oily texture. Commonly sliced or quartered for pizzas, salads, antipasto, and sandwiches, reviewers mention consistent size, reliable flavor and aroma, already pitted, convenient jarred storage, and occasional softer specimens and straightforward portioning for everyday recipes.
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Description
Firm, mildly briny black olives offer a tender yet substantial bite and a smooth, slightly oily texture. Commonly sliced or quartered for pizzas, salads, antipasto, and sandwiches, reviewers mention consistent size, reliable flavor and aroma, already pitted, convenient jarred storage, and occasional softer specimens and straightforward portioning for everyday recipes.
Ingredients
Ripe Olives, Water, Sea Salt, Ferrous Gluconate (To Stabilize Color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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