Is Large Pitted Black Olives - 6oz - Market Pantry™ Vegetarian?
Description
Firm, mildly briny black olives offer a tender yet substantial bite and a smooth, slightly oily texture. Commonly sliced or quartered for pizzas, salads, antipasto, and sandwiches, reviewers mention consistent size, reliable flavor and aroma, already pitted, convenient jarred storage, and occasional softer specimens and straightforward portioning for everyday recipes.
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Description
Firm, mildly briny black olives offer a tender yet substantial bite and a smooth, slightly oily texture. Commonly sliced or quartered for pizzas, salads, antipasto, and sandwiches, reviewers mention consistent size, reliable flavor and aroma, already pitted, convenient jarred storage, and occasional softer specimens and straightforward portioning for everyday recipes.
Ingredients
Ripe Olives, Water, Sea Salt, Ferrous Gluconate (To Stabilize Color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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