Is Large Potato & Mixed Vegetable Samosas, 2 samosa Vegetarian?

Ingredients

potato, crust (wheat flour, water, expeller pressed canola oil, baking powder, salt), expeller pressed canola oil, mixed vegetables (carrots, green beans, lima beans, corn, peas), salt, cayenne, spices

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Large Potato & Mixed Vegetable Samosas, 2 samosa is available at 1 retailer

About this product

Snack · Frozen, Piece