Is Large Raspberry Mousse Cake, 1 lb Low FODMAP?

Ingredients

yellow cake (mix (cane sugar, wheat flour, palm oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), egg whites, dextrose, modified food starch (waxy maize), emulsifier (propylene glycol mono- and diesters of fats and fatty acids, mono- and diglycerides, soy lecithin, and citric acid to help protect flavor), soy flour, salt, natural flavor, tetrasodium pyrophosphate, xanthan gum, calcium acetate, cellulose gum, guar gum, beta carotene), water, liquid egg (whole eggs, citric acid), expeller pressed canola oil), raspberry mousse (heavy cream (cream), powdered sugar (cane sugar, cornstarch), raspberry filling (raspberry, sugar, glucose syrup, food starch, glycerin, citric acid, natural flavor, black carrot (color), salt, tara gum)), raspberry filling (raspberry, sugar, glucose syrup, food starch, glycerin, citric acid, natural flavor, black carrot (color), salt, tara gum), apricot glaze (glucose syrup, water, fructose, invert sugar, apricot puree, sugar, pectin, cultured corn syrup, natural flavor, citric acid, xanthan gum, sodium acid pyrophosphate, paprika (color)), raspberries

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products