Is LARK COCONUT BUTTER COOKIES, 6.3 OZ Gluten Free?
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Why it's not gluten free
- malted barley flour
- wheat flour
- enriched flour
- butter with natural flavor
- natural flavor
malted barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter with Natural Flavor (Cream, Natural Flavor), Desiccated Coconut, Eggs, Contains Less than 2% of Each of the Following: Baking Powder (Corn Starch, Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Rum, Salt, Citric Acid Preservative, Sodium Silicoaluminate, Dextrose, Potassium Iodide, Baking Soda.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
LARK COCONUT BUTTER COOKIES, 6.3 OZ is available at 1 retailer
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