Is Lark Ellen Farm Chocolate Chipotle Trail Blazers Sprouted Nut & Seed Mix, Chocolate Chipotle Vegan?

Ingredients

ORGANIC SPROUTED ALMONDS ORGANIC UNSWEETENED COCONUT ORGANIC SPROUTED PUMPKIN SEEDS ORGANIC SPROUTED WALNUTS ORGANIC SPROUTED CASHEWS ORGANIC MAPLE SYRUP FAIR TRADE ORGANIC DARK CHOCOLATE (ORGANIC COCONUT SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER) SEA SALT ORGANIC CACAO POWDER ORGANIC CHIPOTLE POWDER ORGANIC CAYENNE PEPPER

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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