Is Lark Ellen Farm Organic Grain Free Granola Bites Gluten Free Pumpkin Fig Vegetarian?

Ingredients

Sprouted Raw Nut and Seed Mix , * ( Sprouted Sunflower Seeds , * , Sprouted Pumpkin Seeds , * , Sprouted Almonds , * , Sprouted Walnuts , * , Sprouted Cashews , * ) , Maple Syrup , * , Pumpkin Puree , * , Coconut , * , Figs , * , Vanilla Extract , * , Cinnamon , * , Sea Salt , Spice . ( * Organic Ingredient ) .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Lark Ellen Farm Organic Grain Free Granola Bites Gluten Free Pumpkin Fig is available at 1 retailer

About this product

Snack · Piece