Is Purely Elizabeth Ancient Grain Granola Gluten Free Pumpkin Cinnamon -- 12 oz Vegetarian?
Description
Purely Elizabeth Ancient Grain Granola Gluten Free Pumpkin Cinnamon 12 oz is a delicious and satisfying breakfast option. The carefully balanced pumpkin and fig flavors create a versatile and on-the-go snack. Made from organic ingredients, this gluten-free, plant-based, and vegan granola includes superfood ingredients like chia seeds, quinoa flakes, and coconut oil. These ingredients are thoughtfully selected to enhance the flavor and provide nutrients. People really enjoy this granola, praising its great taste and healthy qualities. Many consume it for breakfast, often paired with yogurt. The positive feedback suggests that people would buy this granola again, making it a popular choice among consumers.
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Description
Purely Elizabeth Ancient Grain Granola Gluten Free Pumpkin Cinnamon 12 oz is a delicious and satisfying breakfast option. The carefully balanced pumpkin and fig flavors create a versatile and on-the-go snack. Made from organic ingredients, this gluten-free, plant-based, and vegan granola includes superfood ingredients like chia seeds, quinoa flakes, and coconut oil. These ingredients are thoughtfully selected to enhance the flavor and provide nutrients. People really enjoy this granola, praising its great taste and healthy qualities. Many consume it for breakfast, often paired with yogurt. The positive feedback suggests that people would buy this granola again, making it a popular choice among consumers.
Ingredients
Organic Gluten-free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Raw Pumpkin Seeds, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt, Contains: Coconut, Made In A Facility That Processes Soy, Milk, Egg, Peanuts And Other Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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