Is Purely Elizabeth Ancient Grain Granola Gluten Free Pumpkin Cinnamon -- 12 oz Dairy Free?
Description
Purely Elizabeth Ancient Grain Granola Gluten Free Pumpkin Cinnamon 12 oz is a delicious and satisfying breakfast option. The carefully balanced pumpkin and fig flavors create a versatile and on-the-go snack. Made from organic ingredients, this gluten-free, plant-based, and vegan granola includes superfood ingredients like chia seeds, quinoa flakes, and coconut oil. These ingredients are thoughtfully selected to enhance the flavor and provide nutrients. People really enjoy this granola, praising its great taste and healthy qualities. Many consume it for breakfast, often paired with yogurt. The positive feedback suggests that people would buy this granola again, making it a popular choice among consumers.
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Description
Purely Elizabeth Ancient Grain Granola Gluten Free Pumpkin Cinnamon 12 oz is a delicious and satisfying breakfast option. The carefully balanced pumpkin and fig flavors create a versatile and on-the-go snack. Made from organic ingredients, this gluten-free, plant-based, and vegan granola includes superfood ingredients like chia seeds, quinoa flakes, and coconut oil. These ingredients are thoughtfully selected to enhance the flavor and provide nutrients. People really enjoy this granola, praising its great taste and healthy qualities. Many consume it for breakfast, often paired with yogurt. The positive feedback suggests that people would buy this granola again, making it a popular choice among consumers.
Ingredients
Organic Gluten-free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Raw Pumpkin Seeds, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt, Contains: Coconut, Made In A Facility That Processes Soy, Milk, Egg, Peanuts And Other Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.