Is Purely Elizabeth Ancient Grain Granola Gluten Free Pumpkin Cinnamon -- 12 oz Vegan?

Description
Purely Elizabeth Ancient Grain Granola Gluten Free Pumpkin Cinnamon 12 oz is a delicious and satisfying breakfast option. The carefully balanced pumpkin and fig flavors create a versatile and on-the-go snack. Made from organic ingredients, this gluten-free, plant-based, and vegan granola includes superfood ingredients like chia seeds, quinoa flakes, and coconut oil. These ingredients are thoughtfully selected to enhance the flavor and provide nutrients. People really enjoy this granola, praising its great taste and healthy qualities. Many consume it for breakfast, often paired with yogurt. The positive feedback suggests that people would buy this granola again, making it a popular choice among consumers.

Description
Purely Elizabeth Ancient Grain Granola Gluten Free Pumpkin Cinnamon 12 oz is a delicious and satisfying breakfast option. The carefully balanced pumpkin and fig flavors create a versatile and on-the-go snack. Made from organic ingredients, this gluten-free, plant-based, and vegan granola includes superfood ingredients like chia seeds, quinoa flakes, and coconut oil. These ingredients are thoughtfully selected to enhance the flavor and provide nutrients. People really enjoy this granola, praising its great taste and healthy qualities. Many consume it for breakfast, often paired with yogurt. The positive feedback suggests that people would buy this granola again, making it a popular choice among consumers.
Ingredients
Organic Gluten-free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Raw Pumpkin Seeds, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt, Contains: Coconut, Made In A Facility That Processes Soy, Milk, Egg, Peanuts And Other Tree Nuts
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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