Is Lark Ellen Farm Organic Trail Mix Sweet & Salty Vegetarian?

Ingredients

Sweet and Salty Trail Blazers Ingredients : Sprouted Raw Almonds , * , Sprouted Raw Cashews , * , Maple Syrup , * , Sprouted Raw Pumpkin Seeds , * , Semisweet Chocolate Chunks , * ( Coconut Sugar , Natural Chocolate Liquor ( Non-Alcoholic ) , Non-Dairy Cocoa Butter ) , Coconut , * , Dried Cherries , * , Sea Salt , Vanilla Extract . * ( * Organic Ingredient ) .

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Lark Ellen Farm Organic Trail Mix Sweet & Salty is available at 2 retailers

About this product

Snack · Dried