Is LARK FINE FOODS BLACK AND WHITE SESAME SAVORY BISCUITS, 6.3 OZ Vegetarian?
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Why it's a maybe for vegetarian
- butter with natural flavor
- natural flavor
- riboflavin
butter with natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter with Natural Flavor (Cream, Natural Flavor), Sugar, Blanched Almonds, Sesame Seeds, Black Sesame Seeds, Contains Less than 2% of Each of the Following: Sea Salt, Fleur De Sel.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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LARK FINE FOODS BLACK AND WHITE SESAME SAVORY BISCUITS, 6.3 OZ is available at 1 retailer
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