Is Las Palmas® Medium Green Chile Enchilada Sauce 10 Oz. Can Nightshade Free?
Description
Medium green chile enchilada sauce delivers mildly spicy, tangy flavor with a smooth, pourable texture; commonly used to smother enchiladas, casseroles, burritos, and eggs. Reviewers often cite consistent heat level, authentic taste, easy spreading, and reliable small can size for single recipes, noting occasional preference for more or less spice.
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Why it's not nightshade free
- jalapeno peppers
- red pepper
- green chiles
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Medium green chile enchilada sauce delivers mildly spicy, tangy flavor with a smooth, pourable texture; commonly used to smother enchiladas, casseroles, burritos, and eggs. Reviewers often cite consistent heat level, authentic taste, easy spreading, and reliable small can size for single recipes, noting occasional preference for more or less spice.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Green Chiles, Salt, Modified Corn Starch, Soybean Oil, Sugar, Jalapeno Peppers, Monosodium Glutamate, Hydrolyzed Protein (Corn Gluten, Soy Protein And Wheat Gluten), Corn Syrup Solids, Onion Powder, Natural Flavor, Vinegar, Spice, Garlic Powder, Autolyzed Yeast Extract, Dried Chicken, Red Pepper, Torula Yeast, Soy Flour, Hydrogenated Vegetable Oil (Cottonseed, Soybean), Citric Acid, Artificial Color, Spice And Color, Dried Onion, Dried Garlic, Dextrose
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Las Palmas® Medium Green Chile Enchilada Sauce 10 Oz. Can is available at 4 retailers
About this product
Sauce · Can