Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Las Palmas® Medium Green Chile Enchilada Sauce 19 oz. Can Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Medium-heat enchilada sauce delivers bright, tangy flavor with a smooth, pourable texture that coats dishes evenly, commonly used to dress enchiladas, casseroles, tacos or as a dip; reviewers praise consistent spice and convenience for quick meals while noting it can be thinner than homemade preparations and occasionally noted slightly salty.

Ingredients

Water, Green Chile Peppers, Modified Food Starch, Soybean Oil, Salt, Sugar, Jalapeno Peppers, Vinegar, Natural Flavor, Monosodium Glutamate, Hydrolyzed Corn Protein, Corn Syrup Solids, Citric Acid, Dehydrated Onion, Autolyzed Yeast, Spices, Garlic Powder And Caramel Color, Water, Garlic Powder And Caramel Color

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.