Is Las Palmas® Medium Green Chile Enchilada Sauce 19 oz. Can Gluten Free?

Description
Medium-heat enchilada sauce delivers bright, tangy flavor with a smooth, pourable texture that coats dishes evenly, commonly used to dress enchiladas, casseroles, tacos or as a dip; reviewers praise consistent spice and convenience for quick meals while noting it can be thinner than homemade preparations and occasionally noted slightly salty.

Description
Medium-heat enchilada sauce delivers bright, tangy flavor with a smooth, pourable texture that coats dishes evenly, commonly used to dress enchiladas, casseroles, tacos or as a dip; reviewers praise consistent spice and convenience for quick meals while noting it can be thinner than homemade preparations and occasionally noted slightly salty.
Ingredients
Water, Green Chile Peppers, Modified Food Starch, Soybean Oil, Salt, Sugar, Jalapeno Peppers, Vinegar, Natural Flavor, Monosodium Glutamate, Hydrolyzed Corn Protein, Corn Syrup Solids, Citric Acid, Dehydrated Onion, Autolyzed Yeast, Spices, Garlic Powder And Caramel Color, Water, Garlic Powder And Caramel Color
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.