Is LASAGNA SOUP WITH TURKEY SAUSAGE Low FODMAP?

Ingredients

WATER, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), TURKEY SAUSAGE (TURKEY, WATER, SPICES, SALT, PAPRIKA), ONIONS, ENRICHED PASTA (SEMOLINA, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIGHT CREAM, CONTAINS 2% OR LESS OF: ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROAST CHICKEN FLAVOR [RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), TOMATO PASTE, GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, MODIFIED FOOD STARCH, PARSLEY, SALT, NISIN PREPARATION AND SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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