Is LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES PASTA, LASAGNA WITH MEAT SAUCE Vegetarian?

Ingredients

water, lentil zucchini pasta (lentil flour, zucchini, water), tomato paste, cauliflower, crushed tomatoes in puree (diced tomatoes, tomato puree, citric acid), cottage cheese (cultured pasteurized grade a skim milk), part-skim mozzarella cheese (pasteurized part-skim milk, skim milk, salt, cultures, enzymes), cooked beef patty crumbles (ground beef, seasoning (flavorings, salt, spices, dextrose), tomato paste, salt, soybean oil), onions, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), less than 2% of: modified corn starch, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), sugar, canola oil, salt, mushroom powder, garlic, olive oil, basil parsley, oregano

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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