Is LASAGNA WITH MEAT & SAUCE GERD Friendly?
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Why it's not GERD friendly
- cooked ground beef
- ricotta cheese
- cheese cultures
- citric acid
- low moisture mozzarella cheese
- pecorino romano cheese
- mozzarella cheese
- fresh tomatoes and naturally derived citric acid
- tomato paste
- tomato juice
- tomatoes
- +10 more
cooked ground beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LASAGNA MIXTURE: PASTA SHEETS (WATER, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, RICOTTA CHEESE [WHEY, SKIM MILK, WHOLE MILK, SALT, VINEGAR, LOCUST BEAN GUM, CARRAGEENAN], MOZZARELLA [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES], BREAD CRUMBS [WHEAT FLOUR, SALT, YEAST], GARLIC POWDER, MODIFIED CORN STARCH, PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES], WHITE PEPPER, PARSLEY), MOZZARELLA CHEESE (LOW MOISTURE MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT AND ENZYMES], MODIFIED FOOD STARCH, POWDERED CELLULOSE [ADDED TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN (A NATURAL MOLD INHIBITOR) [PRESERVATIVES]), SAUCE: TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, TOMATO PASTE (FRESH TOMATOES AND NATURALLY DERIVED CITRIC ACID), OLIVE OIL, SALT, SUGAR, GARLIC, STARCH, GARLIC POWDER, OREGANO, BASIL LEAVES, PAPRIKA, RED PEPPER, BLACK PEPPER. MEAT MIXTURE: COOKED GROUND CHICKEN (MECHANICALLY SEPARATED CHICKEN), RICOTTA CHEESE (WHOLE COW'S MILK, STARTER, AND SALT), COOKED GROUND BEEF, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
Details →Similar Products
About this product
Pasta · Frozen