Is Coles Kitchen Beef Lasagne Spring Rolls | 240g Low FODMAP?

Ingredients

INGREDIENTS:Spring Roll Pancake (50%) [Water,Wheat Flour, Baking Powder (Raising Agent (500, 541, 341), Corn Starch), Tapioca Starch, Canola Oil, Salt],Beef Lasagne Mixture (49%) [Cheese Sauce (Milk, Cheese (12%) (Milk, Milk Fat, Water, Milk Solids, Salt, Mineral Salt (331, 339), Starter Culture (Milk), Enzyme, Colour (160b, Paprika Oleoresins), Acid (270), Preservative (Sorbic Acid), Anticaking Agent (401)), Parmesan (10%) (Pasteurised Milk, Starter Culture (Milk), Salt, Enzyme), Shredded Cheese (8%) (Cheddar Cheese (98%) [Milk, Salt, Starter Culture (Milk), Vegetarian Rennet, Lipase], Anticaking Agent (460)), Corn Starch, Beef Gelatine, Salt, Pepper), Bolognese Sauce (30%) (Tomato Passata, No Added Hormone Australian Beef Mince (27%), Water, Onion, Carrot, Celery, Canola Oil, Red Cooking Wine), Corn Starch, Tomato Paste, Beef Gelatine, Salt, Garlic Puree, Stock Powder (Salt, Maize Maltodextrin, Cane Sugar Spirit, Yeast Extract, Vegetable Flavouring, Canola Oil, Caramelised Sugar Syrup, Dehydrated Onion, Dehydrated Garlic, Dehydrated Celery, Extra Virgin Olive Oil), Pepper, Chilli Powder, Rosemary), Pasta (15%) (Fettuccine (Durum Wheat Semolina, Canola Oil)), Soy Fibre],Canola Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Roll