Is Lasco Creamy Malt Malta Soy Food Drink, Creamy Malt Malta Low FODMAP?
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Ingredients
NUTRITIOUS BEVERAGE POWDER (SWEET DAIRY WHEY, PALM OIL, SOY PROTEIN ISOLATE, SUGAR, CALCIUM PHOSPHATE, MONOGLYCERIDES, LECITHIN, ARTIFICIAL FLAVOURS, VITAMIN A, VITAMIN C, ZINC OXIDE, VITAMIN D, REDUCED IRON, VITAMIN B12 RBOFLAVIN, POTASSIUM LODIDE, AND BETA CAROTENE (FOR COLOUR) AND CONTAINS SULFITING AGENTS), SUGAR, AND DRIED MALT EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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