Is Last Call Recovery Vitamin Beverage PRICKLY PEAR Low FODMAP?
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Ingredients
Contains (Per Bottle), : Chorella Powder 60Mg, Dandelion Extract 40Mg, Coenzyme Q10 30Mg, Ginger Powder 20Mg, Rosemary 2Other Water, Maltodextrin, Erythritol, Calcium Lactate Pentahydrate, Calcium Ascorbate, Citric Acid, Thiamine Hydrochloride, Beet Red, Magnesium Citrate, Pantothenate, Riboflavin, Vitamin B6, Potassium Citrate, Chlorella (Chlorella Vulgaris), Powder, Niacinamide, Coenzyme Q-10, Dandelion (Taraxacum Officinale), Root Extractive, Sucralose, Natural Flavour, Ground Ginger, Rosemary Leaf Extractive, Green Tea Powder, Vitamin B12, Vegan, Dairy Free, Nut Free, Gluten Free, Non-gmo, Kosher Does Not Contain Caffeine Or Taurine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.