Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Last Mountain's Old Fashioned raspberry Frambioses Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Bright raspberry forward flavor with balanced sweet tart notes, a smooth slightly syrupy center contrasted by a thin tender outer shell. Commonly eaten as a standalone confection, paired with coffee or tea, used in desserts or offered on candy trays. Reviewers praise authentic fruit taste and nostalgic texture and aroma.

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Ingredients

Raspberries, Glucose,Sugar, Water, Pectin, And Citric Acid (As Acidier).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Jam · Spreadable

Flavor
FruitySweet
Texture
SmoothGooey
Commonly used for
BreakfastSandwichTopping
Low FODMAP? Last Mountain's Old Fashioned raspberry Frambioses | Spoonful