Is Late July Organic Multigrain Dud Ranch Chips, 5.5 oz (Pack of 12) Dairy Free?
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Ingredients
Organic Ground Whole Corn, Organic Expeller Pressed Sunflower Oil, Organic Expeller Pressed Safflower Oil, Organic Brown Rice, Organic Chia Seeds, Organic Grain & Seed Blend (Organic Flax, Organic Millet, Organic Brown Rice, Organic Quinoa, Organic Amaranth), Late July Organic Dude Ranch Seasoning (Organic Sour Creme (Organic Cream, Organic Sweet Whey, Disodium Phosphate, Lactic Acid, Salt, Cultures, Mixed Tocopherols), Salt, Organic Tomato Powder, Organic Cheese (Cultured Pasteurized Organic Milk, Salt, Lactic Acid, Non-animal Enzymes, Disodium Phosphate, Cheese Cultures), Organic Onion Powder, Organic Parsley Flakes, Organic Garlic Powder, Citric Acid, Organic Paprika), Organic Sunflower Seeds, Organic Evaporated Can Juice, Contains Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.