Is Late July Snacks Garden Ranch Tortilla Chips GERD Friendly?
Description
Tangy ranch seasoning and a sturdy, crisp crunch characterize these tortilla chips; reviewers commonly note bold flavor and consistent crunch. Typical uses include standalone snacking, dunking in dips and layering on nachos. Some reviewers mention uneven seasoning distribution while many praise their suitability for party platters and casual snacking occasions.
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Why it's not GERD friendly
- lemon powder
- citric acid
- white vinegar powder
- garlic powder
lemon powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tangy ranch seasoning and a sturdy, crisp crunch characterize these tortilla chips; reviewers commonly note bold flavor and consistent crunch. Typical uses include standalone snacking, dunking in dips and layering on nachos. Some reviewers mention uneven seasoning distribution while many praise their suitability for party platters and casual snacking occasions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC WHOLE GROUND YELLOW CORN, SUNFLOWER AND/OR SAFFLOWER OILS, RANCH AND DILL SEASONING (CORN MALTODEXTRIN, SALT, BUTTERMILK POWDER, SUGAR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEHYDRATED DILL, SPICES, CITRIC ACID, LACTIC ACID, WHITE VINEGAR POWDER, LEMON POWDER, NATURAL FLAVORING).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Chips · Piece